100g of Scottish Lightly Smoked Salmon En Croute contains 313 calories (kcal), 11.7g protein, 20g carbs and 20.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.6 g
01.5510
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 313 kcal
0150400800
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinSource of protein 11.7 g
09.415.731.3
SugarLow sugar 1.6 g
0522.545
Calculate by serving size
Quantity
Serving
313
kcal
11.7
protein
20.0
carbs
20.5
fat
Nutrition Facts per 100g
Protein 15%
Carbs 26%
Fat 59%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 313 kcal | |
| Fat | 20.5g | high |
| Saturated | 1.6g | moderate |
| Carbs | 20g | |
| Sugars | 1.6g | low |
| Fibre | 0.5g | |
| Protein | 11.7g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Scottish Lightly Smoked Salmon En Croute?
Scottish Lightly Smoked Salmon En Croute contains 313 kcal per 100g.
Is Scottish Lightly Smoked Salmon En Croute ultra-processed?
Scottish Lightly Smoked Salmon En Croute is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Lightly smoked salmon (40%) (salmon (Salmo salar) (fish), salf), wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), water, palm oil (certified sustainable), skimmed milk powder, mascarpone cheese (milk) (4%), lemon juice (1.5%), cornflour, unsalted butter (milk), lemon zest, salt, modified maize starch, parsley, sea salt, yeast extract, maltodextrin, emulsifiers (mono - and diglycerides of fatty acids, soya lecithin), sugar, dried onion, cracked black pepper, dried carrot, sunflower oil, lovage
Allergens
Fish, Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English