100g of salmon and spinach fish cake contains 145 calories (kcal), 7.6g protein, 13.1g carbs and 6.9g fat.
Negative
per 100 gSaltSome salt 0.5 g
00.31.53
FibreLow fibre 1.5 g
03612
Positive
per 100 gProteinHigh protein 7.6 g
04.37.214.5
SugarLow sugar 1.3 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
EnergyLow calorie density 145 kcal
0150400800
Calculate by serving size
Quantity
Serving
145
kcal
7.6
protein
13.1
carbs
6.9
fat
Nutrition Facts per 100g
Protein 21%
Carbs 36%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 145 kcal | |
| Fat | 6.9g | moderate |
| Saturated | 1g | low |
| Carbs | 13.1g | |
| Sugars | 1.3g | low |
| Fibre | 1.5g | |
| Protein | 7.6g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in salmon and spinach fish cake?
salmon and spinach fish cake contains 145 kcal per 100g.
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