100g of Medjoul Dates contains 241 calories (kcal), 2.3g protein, 54.5g carbs and 2.3g fat.
Negative
per 100 gSugarHigh sugar 54.5 g
0522.545
EnergyModerate calorie density 241 kcal
0150400800
ProteinLow protein 2.3 g
07.21224.1
Positive
per 100 gFibreHigh fibre 6.8 g
03612
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
241
kcal
2.3
protein
54.5
carbs
2.3
fat
Nutrition Facts per 100g
Protein 4%
Carbs 88%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 241 kcal | |
| Fat | 2.3g | low |
| Saturated | 0.5g | low |
| Carbs | 54.5g | |
| Sugars | 54.5g | high |
| Fibre | 6.8g | |
| Protein | 2.3g | |
| Salt | ? |
Common Questions
How many calories are in Medjoul Dates?
Medjoul Dates contains 241 kcal per 100g.
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