100g of Caramelised Onion & Mature Cheddar Burger Melts contains 368 calories (kcal), 19g protein, 8g carbs and 28g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 19 g
01.5510
SaltHigh salt 3.1 g
00.31.53
SugarSome sugar 8 g
0522.545
EnergyModerate calorie density 368 kcal
0150400800
FibreLow fibre 2.9 g
03612
Positive
per 100 gProteinHigh protein 19 g
01118.436.8
Calculate by serving size
Quantity
Serving
368
kcal
19.0
protein
8.0
carbs
28.0
fat
Nutrition Facts per 100g
Protein 21%
Carbs 9%
Fat 70%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 368 kcal | |
| Fat | 28g | high |
| Saturated | 19g | high |
| Carbs | 8g | |
| Sugars | 8g | moderate |
| Fibre | 2.9g | |
| Protein | 19g | |
| Salt | 3.1g | high |
Common Questions
How many calories are in Caramelised Onion & Mature Cheddar Burger Melts?
Caramelised Onion & Mature Cheddar Burger Melts contains 368 kcal per 100g.
Is Caramelised Onion & Mature Cheddar Burger Melts ultra-processed?
Caramelised Onion & Mature Cheddar Burger Melts is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Mature Cheddar Cheese (Pasteurised Milk) (83%), Fructose, Caramelised Dried Onion (3%) [Onions, Glucose-Fructose Syrup], White Balsamic Vinegar (3%) [White Wine Vinegar, Concentrated Grape Must), Caramelised Red Onion Chutney (3%) [Red Onions, Sugar, Balsamic Vinegar (Wine Vinegar, Concentrated Grape Must], Orange Pulp, Salt, Cornflour], Emulsifier (Sodium Citrates), Garlic Powder, Preservative (Potassium Sorbate). Allergy Advice!
Category
Other Servings
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