100g of Breaded Chicken Fillets contains 197 calories (kcal), 19g protein, 11g carbs and 8.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 197 kcal
0150400800
FibreLow fibre 1.5 g
03612
Positive
per 100 gProteinHigh protein 19 g
05.99.919.7
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
197
kcal
19.0
protein
11.0
carbs
8.3
fat
Nutrition Facts per 100g
Protein 39%
Carbs 23%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 197 kcal | |
| Fat | 8.3g | moderate |
| Saturated | 0.7g | low |
| Carbs | 11g | |
| Sugars | 1g | low |
| Fibre | 1.5g | |
| Protein | 19g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Breaded Chicken Fillets?
Breaded Chicken Fillets contains 197 kcal per 100g.
Is Breaded Chicken Fillets ultra-processed?
Breaded Chicken Fillets is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Chicken Breast (76%), Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin], Rapeseed Oil, Water, Wheat Gluten, Wheat Starch, Yeast Extract, Salt, Sugar, Extra Virgin Olive Oil, Yeast, Cider Vinegar, Onion Powder, Spices, Garlic Powder, Sage, Spirit Vinegar Powder, Powdered Lemon Juice, Thyme Extract, Cumin Extract, Pepper Extract. Allergy Advice!
Category
Other Servings
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