100g of Teriyaki Chicken Skewers contains 157 calories (kcal), 25g protein, 9.8g carbs and 1.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 7.4 g
0522.545
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 157 kcal
0150400800
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 25 g
04.77.925
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
157
kcal
25.0
protein
9.8
carbs
1.8
fat
Nutrition Facts per 100g
Protein 64%
Carbs 26%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 157 kcal | |
| Fat | 1.8g | low |
| Saturated | 0.5g | low |
| Carbs | 9.8g | |
| Sugars | 7.4g | moderate |
| Fibre | 0.5g | |
| Protein | 25g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Teriyaki Chicken Skewers?
Teriyaki Chicken Skewers contains 157 kcal per 100g.
Is Teriyaki Chicken Skewers ultra-processed?
Teriyaki Chicken Skewers is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Chicken Breast (68%), Teriyaki Style Glaze (25%) [Water, Fructose Syrup, Brown Sugar, Soy Sauce [Water, Soya Beans, Wheat, Salt], Modified Tapioca Starch, Fermented Rice Vinegar [Water, Rice Flour, Sugar], Colour (Plain Caramel), Spices], Sugar, Maltodextrin, Wheat Flour, Tapioca Starch, Soy Sauce Powder [Soya Beans, Maltodextrin, Wheat, Salt, Sugar], Corn Starch, Ginger, Rice Flour, Salt, Fructose Powder, Colour (Plain Caramel), Spices. Allergy Advice!
Category
Other Servings
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