100g of White Baps contains 255 calories (kcal), 8.4g protein, 49g carbs and 2.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 255 kcal
0150400800
FibreLow fibre 1.5 g
03612
Positive
per 100 gProteinSource of protein 8.4 g
07.612.825.5
SugarLow sugar 3.4 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
255
kcal
8.4
protein
49.0
carbs
2.5
fat
Nutrition Facts per 100g
Protein 13%
Carbs 78%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 255 kcal | |
| Fat | 2.5g | low |
| Saturated | 0.7g | low |
| Carbs | 49g | |
| Sugars | 3.4g | low |
| Fibre | 1.5g | |
| Protein | 8.4g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in White Baps?
White Baps contains 255 kcal per 100g.
Is White Baps ultra-processed?
White Baps is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin], Water, Yeast, Sugar, Wheat Protein, Vegetable Oils and Fat [Rapeseed Oil, Palm Fat, Palm Oil], Salt, Emulsifiers (Mono - and Diacetyl Tartaric Acid Esters of Mono - and Diglycerides of Fatty Acids, Mono - and Diglycerides of Fatty Acids), Soya Flour, Spirit Vinegar, Preservative (Calcium Propionate), Flour Treatment Agent (Ascorbic Acid). Allergy Advice!
Other Servings
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