100g of Exceptional Wholemeal Superseeded Sliced Loaf contains 274 calories (kcal), 13.4g protein, 32g carbs and 8.8g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 274 kcal
0150400800
Positive
per 100 gProteinSource of protein 13.4 g
08.213.727.4
FibreHigh fibre 9 g
03612
SugarLow sugar 2.6 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
274
kcal
13.4
protein
32.0
carbs
8.8
fat
Nutrition Facts per 100g
Protein 21%
Carbs 49%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 274 kcal | |
| Fat | 8.8g | moderate |
| Saturated | 1.2g | low |
| Carbs | 32g | |
| Sugars | 2.6g | low |
| Fibre | 9g | |
| Protein | 13.4g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Exceptional Wholemeal Superseeded Sliced Loaf?
Exceptional Wholemeal Superseeded Sliced Loaf contains 274 kcal per 100g.
Is Exceptional Wholemeal Superseeded Sliced Loaf ultra-processed?
Exceptional Wholemeal Superseeded Sliced Loaf is NOVA group 3 (processed).
Ingredients
Wholemeal Wheat Flour, Water, Mixed Seeds (15%) [Sunflower Seed, Brown Linseeds, Millet, Golden Linseeds, Poppy Seeds, Pumpkin Seeds], Wheat Protein, Malted Wheat Flake, Yeast, Vegetable Oils and Fat [Rapeseed Oil, Palm Fat, Palm Oil], Fermented Wheat Flour, Salt, Toasted Rye Flakes, Soya Flour, Spirit Vinegar, Barley Flour, Flour Treatment Agent (Ascorbic Acid).
Category
Other Servings
Related lists
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