Choco Wheaties

by Asda

5063089776278 · opf

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100g of Choco Wheaties contains 370 calories (kcal), 9.3g protein, 76.7g carbs and 1.7g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 21.3 g

0522.545

EnergyModerate calorie density 370 kcal

0150400800

ProteinLow protein 9.3 g

011.118.537

Positive

per 100 g

FibreHigh fibre 8 g

03612

Saturated fatLow saturated fat 0.7 g

01.5510

Calculate by serving size

Quantity

Serving

370

kcal

9.3

protein

76.7

carbs

1.7

fat

Nutrition Facts per 100g

Protein 10% Carbs 86% Fat 4%

Nutrient	Amount	Level
Energy	370 kcal
Fat	1.7g	low
Saturated	0.7g	low
Carbs	76.7g
Sugars	21.3g	moderate
Fibre	8g
Protein	9.3g
Salt	?

Common Questions

How many calories are in Choco Wheaties?

Choco Wheaties contains 370 kcal per 100g.

Is Choco Wheaties ultra-processed?

Choco Wheaties is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole Wheat, Sugar, Barley Malt Extract, Invert Sugar Syrup, Fat-Reduced Cocoa Powder (2%), Cocoa Powder (1%), Salt, Flavouring, Iron, Niacin (B3), Vitamin B12, Pantothenic Acid (B5), Vitamin D2, Thiamin (B1), Folic Acid (B9), Vitamin B6, Riboflavin (B2).

Other Servings

100g 1 serving (1 portion (30 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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