100g of Southern fried chicken bites contains 177 calories (kcal), 12g protein, 20g carbs and 5.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 6 g
0522.545
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 177 kcal
0150400800
FibreLow fibre 1.3 g
03612
Positive
per 100 gProteinHigh protein 12 g
05.38.817.7
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
177
kcal
12.0
protein
20.0
carbs
5.2
fat
Nutrition Facts per 100g
Protein 27%
Carbs 46%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 177 kcal | |
| Fat | 5.2g | moderate |
| Saturated | 1g | low |
| Carbs | 20g | |
| Sugars | 6g | moderate |
| Fibre | 1.3g | |
| Protein | 12g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Southern fried chicken bites?
Southern fried chicken bites contains 177 kcal per 100g.
Is Southern fried chicken bites ultra-processed?
Southern fried chicken bites is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Chicken Breast (48%), Spicy Red Pepper and Tomato Sauce (25%) [Roasted Red Pepper, Tomatoes, Sugar, Water, Onions, White Wine Vinegar, Glucose Syrup, Cornflour, Tomato Paste, Cider, Rapeseed Oil, Salt, Spices, Garlic Purée, Coriander, Gelling Agent (Pectins)], Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Niacin (B3), Iron, Thiamin (B1)], Water, Rice Flour, Maize Flour, Potato Starch, Rapeseed Oil, Honey, Salt, Wheat Gluten, Spices, Garlic Purée, Wheat Starch, Citrus Fibre, Herbs, Yeast, Garlic Powder, Maize Starch, Stabilisers (Diphosphates), Raising Agents (Diphosphates, Sodium Carbonates, Ammonium Carbonates), Caramelised Sugar Powder, Dextrose, Colour (Paprika Extract), Sunflower Oil, Turmeric Extract, Black Pepper Extract.
Category
Other Servings
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