Peppery Kiln Roasted Mackerel Fillets

by ASDA
5063089739235 · opf
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100g of Peppery Kiln Roasted Mackerel Fillets contains 261 calories (kcal), 19g protein, 2.3g carbs and 19g fat.

Negative

per 100 g
SaltHigh salt 1.8 g
Saturated fatSome saturated fat 4.7 g
EnergyModerate calorie density 261 kcal

Positive

per 100 g
ProteinHigh protein 19 g

Calculate by serving size

Quantity
Serving
261
kcal
19.0
protein
2.3
carbs
19.0
fat

Nutrition Facts per 100g

Protein 30% Carbs 3% Fat 67%
NutrientAmountLevel
Energy261 kcal
Fat19ghigh
Saturated4.7gmoderate
Carbs2.3g
Sugars?
Fibre?
Protein19g
Salt1.8ghigh

Common Questions

How many calories are in Peppery Kiln Roasted Mackerel Fillets?
Peppery Kiln Roasted Mackerel Fillets contains 261 kcal per 100g.

Other Servings

100g 1 serving (1 Fillet (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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