Crackling Pork Loin Joint

by Exceptional
5063089590942 · opf
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100g of Crackling Pork Loin Joint contains 189 calories (kcal), 16g protein, 2.5g carbs and 13g fat.

Negative

per 100 g
Saturated fatSome saturated fat 4.9 g
SaltSome salt 1.1 g
EnergyModerate calorie density 189 kcal
FibreLow fibre 0.5 g

Positive

per 100 g
ProteinHigh protein 16 g
SugarLow sugar 2.5 g

Calculate by serving size

Quantity
Serving
189
kcal
16.0
protein
2.5
carbs
13.0
fat

Nutrition Facts per 100g

Protein 34% Carbs 5% Fat 61%
NutrientAmountLevel
Energy189 kcal
Fat13gmoderate
Saturated4.9gmoderate
Carbs2.5g
Sugars2.5glow
Fibre0.5g
Protein16g
Salt1.1gmoderate

Common Questions

How many calories are in Crackling Pork Loin Joint?
Crackling Pork Loin Joint contains 189 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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