100g of 6 Minted Lamb Koftas contains 183 calories (kcal), 14.2g protein, 7.3g carbs and 10.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.3 g
01.5510
EnergyModerate calorie density 183 kcal
0150400800
FibreLow fibre 0.8 g
03612
Positive
per 100 gProteinHigh protein 14.2 g
05.59.218.3
SugarLow sugar 2 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
183
kcal
14.2
protein
7.3
carbs
10.7
fat
Nutrition Facts per 100g
Protein 31%
Carbs 16%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 183 kcal | |
| Fat | 10.7g | moderate |
| Saturated | 5.3g | high |
| Carbs | 7.3g | |
| Sugars | 2g | low |
| Fibre | 0.8g | |
| Protein | 14.2g | |
| Salt | 0g | low |
Common Questions
How many calories are in 6 Minted Lamb Koftas?
6 Minted Lamb Koftas contains 183 kcal per 100g.
Is 6 Minted Lamb Koftas ultra-processed?
6 Minted Lamb Koftas is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Lamb (78%) Mint (6%) Onions, Water, Rice Flour, Soft Brown Sugar (contains Sulphites) Gram Flour, Sugar (contains Sulphites) Sea Salt Black Pepper Sat Maize Starch (contains Sulphites) Preservative Sodium Metabisulphite) Antioxidant (Ascorbic Acid) Dextrose (contains Sulphites), Rapeseed O Allergy Advical
Other Servings
Related lists
English
