100g of Cooked Roast Pork contains 137 calories (kcal), 26g protein, 2g carbs and 2.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.5 g
00.31.53
FibreLow fibre 1 g
03612
Positive
per 100 gProteinHigh protein 26 g
04.16.926
SugarLow sugar 0.9 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
EnergyLow calorie density 137 kcal
0150400800
Calculate by serving size
Quantity
Serving
137
kcal
26.0
protein
2.0
carbs
2.6
fat
Nutrition Facts per 100g
Protein 77%
Carbs 6%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 137 kcal | |
| Fat | 2.6g | low |
| Saturated | 0.9g | low |
| Carbs | 2g | |
| Sugars | 0.9g | low |
| Fibre | 1g | |
| Protein | 26g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Cooked Roast Pork?
Cooked Roast Pork contains 137 kcal per 100g.
Is Cooked Roast Pork ultra-processed?
Cooked Roast Pork is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pork*, Brown Sugar (White Sugar, Cane Molasses), Salt, Stabliser (Triphosphates). * Made with 118g of pork per 100g of finished product.
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