100g of Plant Based Organic Tofu contains 145 calories (kcal), 15g protein, 1.1g carbs and 8.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
FibreLow fibre 1.5 g
03612
Positive
per 100 gProteinHigh protein 15 g
04.37.315
SugarLow sugar 0.7 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 145 kcal
0150400800
Calculate by serving size
Quantity
Serving
145
kcal
15.0
protein
1.1
carbs
8.5
fat
Nutrition Facts per 100g
Protein 43%
Carbs 3%
Fat 54%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 145 kcal | |
| Fat | 8.5g | moderate |
| Saturated | 1.4g | low |
| Carbs | 1.1g | |
| Sugars | 0.7g | low |
| Fibre | 1.5g | |
| Protein | 15g | |
| Salt | 0g | low |
Common Questions
How many calories are in Plant Based Organic Tofu?
Plant Based Organic Tofu contains 145 kcal per 100g.
Is Plant Based Organic Tofu ultra-processed?
Plant Based Organic Tofu is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Organic Soya Beans (57%), Water, Firming Agents (Calcium Chloride, Magnesium Chloride). Allergy Advice!
Category
Other Servings
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