100g of Soft Brown Rolls contains 234 calories (kcal), 8.6g protein, 44.4g carbs and 0.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 234 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.6 g
0711.723.4
FibreSource of fibre 5.8 g
03612
SugarLow sugar 4.9 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
234
kcal
8.6
protein
44.4
carbs
0.7
fat
Nutrition Facts per 100g
Protein 16%
Carbs 81%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 234 kcal | |
| Fat | 0.7g | low |
| Saturated | 0.3g | low |
| Carbs | 44.4g | |
| Sugars | 4.9g | low |
| Fibre | 5.8g | |
| Protein | 8.6g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Soft Brown Rolls?
Soft Brown Rolls contains 234 kcal per 100g.
Is Soft Brown Rolls ultra-processed?
Soft Brown Rolls is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1) Water, Wheat Bran, Malted Barley Flour, Wheat Gluten, Yeast, Salt, Emulsifiers (Mono - and Diacetyl Tartaric Acid Esters of Mono-and Diglycerides of Fatty Acids, Sodium Stearoyl-2-Lactylate, Mono and Diglycerides of Fatty Acids), Fermented Wheat Flour, Palm Fat, Rapeseed Oil, Flour Treatment Agent (Ascorbic Acid).
Category
Other Servings
Related lists
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