Poached Salmon Fillet

by ASDA
5063089469507 · opf
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100g of Poached Salmon Fillet contains 193 calories (kcal), 23g protein, 0.5g carbs and 11g fat.

Negative

per 100 g
Saturated fatSome saturated fat 1.7 g
EnergyModerate calorie density 193 kcal
FibreLow fibre 0.5 g

Positive

per 100 g
ProteinHigh protein 23 g
SugarSugar-free 0.5 g

Calculate by serving size

Quantity
Serving
193
kcal
23.0
protein
0.5
carbs
11.0
fat

Nutrition Facts per 100g

Protein 48% Carbs 1% Fat 51%
NutrientAmountLevel
Energy193 kcal
Fat11gmoderate
Saturated1.7gmoderate
Carbs0.5g
Sugars0.5glow
Fibre0.5g
Protein23g
Salt?

Common Questions

How many calories are in Poached Salmon Fillet?
Poached Salmon Fillet contains 193 kcal per 100g.

Other Servings

100g 1 serving (90.0g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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