100g of BBQ Chicken and Bacon sandwich on White bread contains 195 calories (kcal), 12g protein, 23g carbs and 5.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.4 g
0522.545
Saturated fatSome saturated fat 1.7 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 195 kcal
0150400800
FibreLow fibre 1.6 g
03612
Positive
per 100 gProteinHigh protein 12 g
05.89.819.5
Calculate by serving size
Quantity
Serving
195
kcal
12.0
protein
23.0
carbs
5.7
fat
Nutrition Facts per 100g
Protein 25%
Carbs 48%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 195 kcal | |
| Fat | 5.7g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 23g | |
| Sugars | 5.4g | moderate |
| Fibre | 1.6g | |
| Protein | 12g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in BBQ Chicken and Bacon sandwich on White bread?
BBQ Chicken and Bacon sandwich on White bread contains 195 kcal per 100g.
Is BBQ Chicken and Bacon sandwich on White bread ultra-processed?
BBQ Chicken and Bacon sandwich on White bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), 19% Cooked Chicken Breast (98% Chicken Breast, Rice Starch, Salt), Water, 11% Barbecue Sauce (Water, Tomato Paste, Sugar, Bramley Apples, Cider Vinegar, Cornflour, Muscovado Sugar, Onions, Honey, Cider, Glucose Syrup, Tomatoes, Concentrated Apple Juice, Spices, Black Treacle, White Wine Vinegar, Salt, Maple Syrup, Smoked Water, Molasses, Spirit Vinegar, Garlic Powder, Onion Powder, Concentrated Lemon Juice, Colour (E150a), Ginger Purée, Mustard Flour, Mustard Seeds, Black Pepper, Smoked Chilli, Onion Purée, Smoked Salt, Tamarind Paste, Mustard Husk, Sea Salt, Garlic Purée), 7% Beechwood Smoked Bacon (97% Pork Belly, Salt, Antioxidant (E301), Preservatives (E252, E250)), Rapeseed Oil, Cabbage, 4% West Country Mature Cheddar Cheese (Milk), Carrots, Onions, Pasteurised Whole Egg, Yeast, Salt, Emulsifiers (E471, E472e), Wheat Gluten, Black Pepper, Stabilisers (E412, E415), Sugar, Acidity Regulator (E260), Mustard Flour, Flour Treatment Agent (E300), Wheat Starch, Wheat Flour.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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