100g of Lemon and White Chocolate Hot Cross Buns contains 288 calories (kcal), 7.4g protein, 51g carbs and 5.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 12 g
0522.545
Saturated fatSome saturated fat 2.8 g
01.5510
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 288 kcal
0150400800
ProteinLow protein 7.4 g
08.614.428.8
Positive
per 100 gFibreSource of fibre 3.4 g
03612
Calculate by serving size
Quantity
Serving
288
kcal
7.4
protein
51.0
carbs
5.5
fat
Nutrition Facts per 100g
Protein 10%
Carbs 73%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 288 kcal | |
| Fat | 5.5g | moderate |
| Saturated | 2.8g | moderate |
| Carbs | 51g | |
| Sugars | 12g | moderate |
| Fibre | 3.4g | |
| Protein | 7.4g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Lemon and White Chocolate Hot Cross Buns?
Lemon and White Chocolate Hot Cross Buns contains 288 kcal per 100g.
Is Lemon and White Chocolate Hot Cross Buns ultra-processed?
Lemon and White Chocolate Hot Cross Buns is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Water, Belgian White Chocolate Chunks (7%) [Sugar, Cocoa Butter, Whole Milk Powder, Lactose (Milk), Whey Powder (Milk), Emulsifier (Soya Lecithins), Flavouring], Candied Lemon Peel (3%) [Lemon Peel, Glucose-Fructose Syrup, Sucrose, Acidity Regulator (Citric Acid)], Palm Oil, Lemon Zest (2%), Sugar, Yeast, Wheat Gluten, Salt, Emulsifiers (Mono - and Diglycerides of Fatty Acids, Mono - and Diacetyl Tartaric Acid Esters of Mono - and Diglycerides of Fatty Acids), Potato Dextrin, Fermented Wheat Flour, Wheat Flour, Rapeseed Oil, Sicilian Lemon Flavouring, Flour Treatment Agent (Ascorbic Acid).
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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