100g of 2 Goat's Cheese & Caramelised Onion Tarts contains 126 calories (kcal), 7.3g protein, 26g carbs and 18g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 9.6 g
01.5510
SugarSome sugar 8.6 g
0522.545
SaltSome salt 0.9 g
00.31.53
FibreLow fibre 1.5 g
03612
Positive
per 100 gProteinHigh protein 7.3 g
03.86.312.6
EnergyLow calorie density 126 kcal
0150400800
Calculate by serving size
Quantity
Serving
126
kcal
7.3
protein
26.0
carbs
18.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 35%
Fat 55%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 126 kcal | |
| Fat | 18g | high |
| Saturated | 9.6g | high |
| Carbs | 26g | |
| Sugars | 8.6g | moderate |
| Fibre | 1.5g | |
| Protein | 7.3g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in 2 Goat's Cheese & Caramelised Onion Tarts?
2 Goat's Cheese & Caramelised Onion Tarts contains 126 kcal per 100g.
Is 2 Goat's Cheese & Caramelised Onion Tarts ultra-processed?
2 Goat's Cheese & Caramelised Onion Tarts is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Caramelised Onions (18%) [Onions, Muscovado Sugar, Balsamic Vinegar [Red Wine Vinegar, Concentrated Grape Must], Unsalted Butter (Milk), Rapeseed Oil, Water, Cornflour, Salt, Black Pepper]. Whole Milk, Single Cream (Milk), Soignon Goat's Cheese (Goat's Milk) (10 %), Unsalted Butter (Milk) (7%), Free Range Egg, Palm Oil, Goat's Cheese (Goat's Milk) (4%), Extra Mature Cheddar Cheese (Milk), Rapeseed Oil, Cornflour, Dextrose, Salt, Parsley, Stabiliser (Methyl Cellulose), Emulsifier (Mono - and Diglycerides of Fatty Acids), White Pepper. Allergy Advice! for allergens, including cereals containing gluten, see ingredients in bold. NO ARTIFICIAL COLOURS OR FLAVOURS.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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