100g of Olive & Rosemary Sourdough contains 241 calories (kcal), 7.2g protein, 41g carbs and 4.1g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 241 kcal
0150400800
ProteinLow protein 7.2 g
07.212.124.1
Positive
per 100 gFibreSource of fibre 5.8 g
03612
SugarLow sugar 3.3 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
241
kcal
7.2
protein
41.0
carbs
4.1
fat
Nutrition Facts per 100g
Protein 13%
Carbs 71%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 241 kcal | |
| Fat | 4.1g | moderate |
| Saturated | 0.6g | low |
| Carbs | 41g | |
| Sugars | 3.3g | low |
| Fibre | 5.8g | |
| Protein | 7.2g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Olive & Rosemary Sourdough?
Olive & Rosemary Sourdough contains 241 kcal per 100g.
Is Olive & Rosemary Sourdough ultra-processed?
Olive & Rosemary Sourdough is NOVA group 3 (processed).
Ingredients
Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Water, Green Olives (10%) [Green Olives, Salt, Acidity Regulator (Lactic Acid)], Olive Tapenade (2%) [Black Olives, Water, Olive Oil, Tomatoes, Capers, Lemon Juice, Garlic, Salt, Cornflour, Thyme, Sunflower Oil, Oregano], Rapeseed Oil, Rice Flour, Fermented Wheat Flour, Salt, Rosemary, Malted Barley Flour, Flour Treatment Agent (Ascorbic Acid). Allergy Advice! for allergens, including cereals containing gluten, see ingredients in bold. May also contain sesame seeds, milk, soya, rye, oats and spelt. Suitable for vegetarians WARNING Extra care has been taken to remove stones, although some may remain.
Category
Other Servings
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