100g of Macaroni Cheese contains 212 calories (kcal), 8.3g protein, 20.3g carbs and 10.6g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6 g
01.5510
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 212 kcal
0150400800
FibreLow fibre 1 g
03612
Positive
per 100 gProteinSource of protein 8.3 g
06.410.621.2
SugarLow sugar 1.8 g
0522.545
Calculate by serving size
Quantity
Serving
212
kcal
8.3
protein
20.3
carbs
10.6
fat
Nutrition Facts per 100g
Protein 16%
Carbs 39%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 212 kcal | |
| Fat | 10.6g | moderate |
| Saturated | 6g | high |
| Carbs | 20.3g | |
| Sugars | 1.8g | low |
| Fibre | 1g | |
| Protein | 8.3g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Macaroni Cheese?
Macaroni Cheese contains 212 kcal per 100g.
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