100g of Cod & kimchi spiced fishcakes contains 115 calories (kcal), 6.2g protein, 15g carbs and 2.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.4 g
0522.545
SaltSome salt 0.8 g
00.31.53
FibreLow fibre 2.4 g
03612
Positive
per 100 gProteinHigh protein 6.2 g
03.45.811.5
Saturated fatLow saturated fat 0.3 g
01.5510
EnergyLow calorie density 115 kcal
0150400800
Calculate by serving size
Quantity
Serving
115
kcal
6.2
protein
15.0
carbs
2.8
fat
Nutrition Facts per 100g
Protein 23%
Carbs 54%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 115 kcal | |
| Fat | 2.8g | low |
| Saturated | 0.3g | low |
| Carbs | 15g | |
| Sugars | 5.4g | moderate |
| Fibre | 2.4g | |
| Protein | 6.2g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Cod & kimchi spiced fishcakes?
Cod & kimchi spiced fishcakes contains 115 kcal per 100g.
Is Cod & kimchi spiced fishcakes ultra-processed?
Cod & kimchi spiced fishcakes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cod (Gadus morhua) (Fish) (28%), Sweet Potato, Kimchi Inspired Chutney Sachet (20%) [Water, Cabbage, Carrots, Spring Onions, Rice Vinegar, Sugar, Chillies, Ginger, Garlic, Rapeseed Oil, Soya Beans, Salt, Cornflour, Spirit Vinegar, Colour (Paprika Extract)], Cabbage, Potato Flakes, Spring Onions, Rapeseed Oil Potato Starch, Garlic Purée, Red Chilli Purée, Lime Juice, Thickener (Hydroxypropyl Methyl Cellulose), Red Chillies, Rice Vinegar, Potato Fibre, Salt, Paprika Powder, Ginger Purée, Sugar, Coriander, Acidity Regulator (Lactic Acid), Cornflour, Chilli Powder, Wheat Flour, Maize Starch.
Allergens
Fish
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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