100g of Minted Lamb & Colcannon Mash contains 87 calories (kcal), 5.4g protein, 9.7g carbs and 2.7g fat.
Negative
per 100 gFibreLow fibre 1.2 g
03612
Positive
per 100 gProteinHigh protein 5.4 g
02.64.48.7
SugarLow sugar 2.1 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
EnergyLow calorie density 87 kcal
0150400800
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Quantity
Serving
87
kcal
5.4
protein
9.7
carbs
2.7
fat
Nutrition Facts per 100g
Protein 26%
Carbs 45%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 87 kcal | |
| Fat | 2.7g | low |
| Saturated | 1.2g | low |
| Carbs | 9.7g | |
| Sugars | 2.1g | low |
| Fibre | 1.2g | |
| Protein | 5.4g | |
| Salt | ? |
Common Questions
How many calories are in Minted Lamb & Colcannon Mash?
Minted Lamb & Colcannon Mash contains 87 kcal per 100g.
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