soup

by The Health Menu By Asda

5063089281987 · opf

Scan with the Calori app

100g of soup contains 39 calories (kcal), 1.9g protein, 6.3g carbs and 0.5g fat.

Soup

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

FibreLow fibre 1.8 g

03612

Positive

per 100 g

ProteinSource of protein 1.9 g

01.223.9

SugarLow sugar 1.8 g

0522.545

Saturated fatLow saturated fat 0.1 g

01.5510

SaltLow salt 0.2 g

00.31.53

EnergyLow calorie density 39 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

1.9

protein

6.3

carbs

0.5

fat

Nutrition Facts per 100g

Protein 20% Carbs 68% Fat 12%

Nutrient	Amount	Level
Energy	39 kcal
Fat	0.5g	low
Saturated	0.1g	low
Carbs	6.3g
Sugars	1.8g	low
Fibre	1.8g
Protein	1.9g
Salt	0.2g	low

Common Questions

How many calories are in soup?

soup contains 39 kcal per 100g.

Is soup ultra-processed?

soup is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

water, tomato purée (27%), mixed beans (14%) [black eyed beans, borlotti beans, pinto beans], red lentils, carrots, red peppers, onions, modified maize starch, vegetable stock [carrots onions, mushrooms, salt, water, black pepper], spices, onion powder, garlic purée, salt, acidity regulator (citric acid). no artificial colours, flavours or hydrogenated fat. hea

Other Servings

100g 1 serving (1 can (400 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)