100g of Black Pepper Dry Cured Ham contains 116 calories (kcal), 21g protein, 2.3g carbs and 2.2g fat.
Negative
per 100 gSaltHigh salt 2.4 g
00.31.53
FibreLow fibre 1 g
03612
Positive
per 100 gProteinHigh protein 21 g
03.55.821
SugarLow sugar 1.5 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
EnergyLow calorie density 116 kcal
0150400800
Calculate by serving size
Quantity
Serving
116
kcal
21.0
protein
2.3
carbs
2.2
fat
Nutrition Facts per 100g
Protein 74%
Carbs 8%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 116 kcal | |
| Fat | 2.2g | low |
| Saturated | 0.8g | low |
| Carbs | 2.3g | |
| Sugars | 1.5g | low |
| Fibre | 1g | |
| Protein | 21g | |
| Salt | 2.4g | high |
Common Questions
How many calories are in Black Pepper Dry Cured Ham?
Black Pepper Dry Cured Ham contains 116 kcal per 100g.
Other Servings
Related lists
English
