100g of vegetable sushi contains 184 calories (kcal), 4.5g protein, 30g carbs and 4.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 6.8 g
0522.545
Saturated fatSome saturated fat 1.6 g
01.5510
SaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 184 kcal
0150400800
ProteinLow protein 4.5 g
05.59.218.4
FibreLow fibre 1.3 g
03612
Calculate by serving size
Quantity
Serving
184
kcal
4.5
protein
30.0
carbs
4.7
fat
Nutrition Facts per 100g
Protein 10%
Carbs 67%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 184 kcal | |
| Fat | 4.7g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 30g | |
| Sugars | 6.8g | moderate |
| Fibre | 1.3g | |
| Protein | 4.5g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in vegetable sushi?
vegetable sushi contains 184 kcal per 100g.
Is vegetable sushi ultra-processed?
vegetable sushi is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cooked Sushi Rice [Water, Rice, Sugar, Rice Vinegar, Salt, Vegetable Oil [Sunflower Oil and/or Rapeseed Oil], Rice Wine], Full Fat Soft Cheese (Milk) (5%), Red Peppers (4%), Sesame Seeds, Soy Sauce Bottle (3%) [Water, Soya Beans, Wheat, Salt, Alcohol], Edamame Soya Beans (3%) Green Peppers (3%), Red Cabbage (2%) Carrots, Nori Seaweed, Rapeseed Oil, Salt, Paprika Flakes, Sushi Vinegar [Sugar, Rice Vinegar, Salt, Water, Rice Wine Ginger Purée, Sugar, Water, Rice Wine Vinegar, Spirit Vinegar, Horseradish, Ginger, Rice Vinegar, Mustard Powder, Red Chilli Purée, Cornflour, Garlic Purée, White Wine Vinegar, Wasabi Powder, Garlic Powder, Citrus Fibre, Red Pepper Granules. Allergy Advice! for allergens, including cereals containing gluten, see ingredients in bold. NO ARTIFICIAL COLOURS, FLAVOURS OR HYDROGENATED FAT. NUTRITION STORAGE We suggest this product Keep refrigerated. serving Once opened
Allergens
Milk
As declared on the label — always check the packaging.
Other Servings
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