100g of Egg & Cress on Malted Bread contains 167 calories (kcal), 16g protein, 43g carbs and 10g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.4 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 167 kcal
0150400800
Positive
per 100 gProteinHigh protein 16 g
058.316.7
FibreSource of fibre 3.5 g
03612
SugarLow sugar 3.7 g
0522.545
Calculate by serving size
Quantity
Serving
167
kcal
16.0
protein
43.0
carbs
10.0
fat
Nutrition Facts per 100g
Protein 20%
Carbs 52%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 167 kcal | |
| Fat | 10g | moderate |
| Saturated | 2.4g | moderate |
| Carbs | 43g | |
| Sugars | 3.7g | low |
| Fibre | 3.5g | |
| Protein | 16g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Egg & Cress on Malted Bread?
Egg & Cress on Malted Bread contains 167 kcal per 100g.
Is Egg & Cress on Malted Bread ultra-processed?
Egg & Cress on Malted Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Hard Boiled Egg (41%), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Mayonnaise (Water, Rapeseed Oil, Cornflour, Spirit Vinegar, Pasteurised Egg Yolk, Concentrated Lemon Juice, Sugar, White Wine Vinegar, Salt, Mustard Seeds) (10%), Malted Wheat Flake, Salad Cress (Rape Seed, Cress) (4%), Wheat Bran, Salt, Yeast, Malted Barley Flour, Wheat Gluten, Black Pepper, Emulsifiers (E471, E472e), Malted Wheat Flour, Rapeseed Oil, Flour Treatment Agent (E300), Wheat Flour, Wheat Starch.
Category
Other Servings
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