100g of Southern Fried Chicken Wrap contains 215 calories (kcal), 6.9g protein, 30g carbs and 7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 6.2 g
0522.545
Saturated fatSome saturated fat 2.4 g
01.5510
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 215 kcal
0150400800
Positive
per 100 gProteinSource of protein 6.9 g
06.510.821.5
FibreHigh fibre 14 g
03614
Calculate by serving size
Quantity
Serving
215
kcal
6.9
protein
30.0
carbs
7.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 57%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 215 kcal | |
| Fat | 7g | moderate |
| Saturated | 2.4g | moderate |
| Carbs | 30g | |
| Sugars | 6.2g | moderate |
| Fibre | 14g | |
| Protein | 6.9g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Southern Fried Chicken Wrap?
Southern Fried Chicken Wrap contains 215 kcal per 100g.
Is Southern Fried Chicken Wrap ultra-processed?
Southern Fried Chicken Wrap is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Water, Southern Fried Style Chicken Breast (22%) [Chicken Breast (70%), Wheat Flour, Palm Oil, Corn Starch, Rice Flour, Sugar, Wheat Gluten, Salt, Spices, Mustard Powder, Onion Powder, Garlic Powder, Raising Agents (E450, E500), Wheat Starch, Dextrose, Tapioca Starch, Fennel, Yeast Extract, Colours (E160c, E100), Yeast, Black Pepper Extract, Soya Flour], Pepper (5%), Vegetable Oils [Rapeseed, Palm], Lettuce, Cabbage, Carrots, Onions, Sugar, Spirit Vinegar, Molasses, Cornflour, Raising Agents (E500, E450, E296), Tomato Paste, Pasteurised Whole Egg, Salt, Stabilisers (E412, E415), Smoke Flavouring, Black Pepper, Acidity Regulator (E260), Garlic Powder, Mustard Flour, Wheat Starch, Paprika Powder, Onion Powder. Allergy Advice! for allergens, including cereals containing gluten, see ingredients in bold. May also contain sesame seeds. NO ARTIFICIAL COLOURS OR HYDROGENATED FAT. WARNING Extra care has been taken to remove bones, although some may remain. NUTRITION We suggest this produ 1 serving Typical Values Energy kJ Energy kcal Fat
Category
Other Servings
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