100g of Chicken Salad on Malted Bread contains 176 calories (kcal), 11.4g protein, 23.2g carbs and 3.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 176 kcal
0150400800
FibreLow fibre 2.1 g
03612
Positive
per 100 gProteinHigh protein 11.4 g
05.38.817.6
SugarLow sugar 1.1 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
176
kcal
11.4
protein
23.2
carbs
3.8
fat
Nutrition Facts per 100g
Protein 26%
Carbs 54%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 176 kcal | |
| Fat | 3.8g | moderate |
| Saturated | 0.5g | low |
| Carbs | 23.2g | |
| Sugars | 1.1g | low |
| Fibre | 2.1g | |
| Protein | 11.4g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Chicken Salad on Malted Bread?
Chicken Salad on Malted Bread contains 176 kcal per 100g.
Is Chicken Salad on Malted Bread ultra-processed?
Chicken Salad on Malted Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cooked Chicken Breast (30%) [Chicken Breast (98%), Rice Starch, Salt], Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Mayonnaise (13%) [Water, Rapeseed Oil, Cornflour, Spirit Vinegar, Pasteurised Egg Yolk, Concentrated Lemon Juice, Sugar, White Wine Vinegar, Salt, Mustard Seeds], Water, Vine Ripened Tomatoes (6%), Lettuce (5%), Cucumber, Malted Wheat Flake, Wheat Bran, Yeast, Malted Barley Flour, Salt, Wheat Gluten, Emulsifiers (E471, E472e), Malted Wheat Flour, Black Pepper, Flour Treatment Agent (E300), Wheat Flour, Wheat Starch. Allergy Advice! for allergens, including cereals containing gluten, see ingredients in bold. May also contain sesame seeds. NO ARTIFICIAL COLOURS, FLAVOURS OR HYDROGENATED FAT. WARNING Extra care has been taken to remove bones, although some may remain. NUTRITION We suggest this product provides 1 serving Typical Values Energy kJ Energy kcal Fat
Category
Other Servings
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