Chicken Salad on Malted Bread

5063089221815 · opf
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100g of Chicken Salad on Malted Bread contains 176 calories (kcal), 11.4g protein, 23.2g carbs and 3.8g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.5 g
EnergyModerate calorie density 176 kcal
FibreLow fibre 2.1 g

Positive

per 100 g
ProteinHigh protein 11.4 g
SugarLow sugar 1.1 g
Saturated fatLow saturated fat 0.5 g

Calculate by serving size

Quantity
Serving
176
kcal
11.4
protein
23.2
carbs
3.8
fat

Nutrition Facts per 100g

Protein 26% Carbs 54% Fat 20%
NutrientAmountLevel
Energy176 kcal
Fat3.8gmoderate
Saturated0.5glow
Carbs23.2g
Sugars1.1glow
Fibre2.1g
Protein11.4g
Salt0.5gmoderate

Common Questions

How many calories are in Chicken Salad on Malted Bread?
Chicken Salad on Malted Bread contains 176 kcal per 100g.
Is Chicken Salad on Malted Bread ultra-processed?
Chicken Salad on Malted Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Cooked Chicken Breast (30%) [Chicken Breast (98%), Rice Starch, Salt], Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Mayonnaise (13%) [Water, Rapeseed Oil, Cornflour, Spirit Vinegar, Pasteurised Egg Yolk, Concentrated Lemon Juice, Sugar, White Wine Vinegar, Salt, Mustard Seeds], Water, Vine Ripened Tomatoes (6%), Lettuce (5%), Cucumber, Malted Wheat Flake, Wheat Bran, Yeast, Malted Barley Flour, Salt, Wheat Gluten, Emulsifiers (E471, E472e), Malted Wheat Flour, Black Pepper, Flour Treatment Agent (E300), Wheat Flour, Wheat Starch. Allergy Advice! for allergens, including cereals containing gluten, see ingredients in bold. May also contain sesame seeds. NO ARTIFICIAL COLOURS, FLAVOURS OR HYDROGENATED FAT. WARNING Extra care has been taken to remove bones, although some may remain. NUTRITION We suggest this product provides 1 serving Typical Values Energy kJ Energy kcal Fat

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