100g of Light Soy Sauce contains 61 calories (kcal), 2g protein, 12g carbs and 0.5g fat.
Negative
per 100 gSaltHigh salt 15.1 g
00.31.53
ProcessingProcessed
1
2
Processed
4
SugarSome sugar 10 g
0522.545
FibreLow fibre 0.3 g
03612
Positive
per 100 gProteinSource of protein 2 g
01.83.16.1
Saturated fatLow saturated fat 0.3 g
01.5510
EnergyLow calorie density 61 kcal
0150400800
Calculate by serving size
Quantity
Serving
61
kcal
2.0
protein
12.0
carbs
0.5
fat
Nutrition Facts per 100g
Protein 13%
Carbs 80%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 61 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.3g | low |
| Carbs | 12g | |
| Sugars | 10g | moderate |
| Fibre | 0.3g | |
| Protein | 2g | |
| Salt | 15.1g | high |
Common Questions
How many calories are in Light Soy Sauce?
Light Soy Sauce contains 61 kcal per 100g.
Is Light Soy Sauce ultra-processed?
Light Soy Sauce is NOVA group 3 (processed).
Ingredients
Water, Soy Sauce Extract (20%) [Water, Soya Beans, Salt, Wheat], Salt, Sugar, Caramelised Sugar Syrup, Acidity Regulator (Lactic Acid), Preservative (Potassium Sorbate). Allergy Advice! for allergens, including cereals containing gluten, see ingredients in bold. May also contain nuts and peanuts. Suitable for vegetarians.
Category
Other Servings
Related lists
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