100g of Chilli Crusted Hot Smoked Mackerel Fillets contains 278 calories (kcal), 21g protein, 0.7g carbs and 21g fat.
Negative
per 100 gSaltHigh salt 1.9 g
00.31.53
ProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 4.5 g
01.5510
EnergyModerate calorie density 278 kcal
0150400800
FibreLow fibre 0.7 g
03612
Positive
per 100 gProteinHigh protein 21 g
08.313.927.8
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
278
kcal
21.0
protein
0.7
carbs
21.0
fat
Nutrition Facts per 100g
Protein 30%
Carbs 1%
Fat 69%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 278 kcal | |
| Fat | 21g | high |
| Saturated | 4.5g | moderate |
| Carbs | 0.7g | |
| Sugars | 0.5g | low |
| Fibre | 0.7g | |
| Protein | 21g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Chilli Crusted Hot Smoked Mackerel Fillets?
Chilli Crusted Hot Smoked Mackerel Fillets contains 278 kcal per 100g.
Is Chilli Crusted Hot Smoked Mackerel Fillets ultra-processed?
Chilli Crusted Hot Smoked Mackerel Fillets is NOVA group 3 (processed).
Ingredients
Mackerel (Scomber scombrus) (Fish), Rapeseed Oil, Water, Salt, Spices (Chilli Flakes, Black Pepper, Paprika, Pimento), Chillies, Herbs (Coriander, Bay Leaf, Oregano, Basil, Tarragon), Smoked Paprika, Dried Onion, Dried Garlic.
Allergens
Fish
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English