100g of Sweet cured hot smoked mackerel contains 292 calories (kcal), 23g protein, 2.2g carbs and 21g fat.
Negative
per 100 gSaltHigh salt 1.9 g
00.31.53
ProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 4.3 g
01.5510
EnergyModerate calorie density 292 kcal
0150400800
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 23 g
08.814.629.2
SugarLow sugar 2 g
0522.545
Calculate by serving size
Quantity
Serving
292
kcal
23.0
protein
2.2
carbs
21.0
fat
Nutrition Facts per 100g
Protein 32%
Carbs 3%
Fat 65%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 292 kcal | |
| Fat | 21g | high |
| Saturated | 4.3g | moderate |
| Carbs | 2.2g | |
| Sugars | 2g | low |
| Fibre | 0.5g | |
| Protein | 23g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Sweet cured hot smoked mackerel?
Sweet cured hot smoked mackerel contains 292 kcal per 100g.
Is Sweet cured hot smoked mackerel ultra-processed?
Sweet cured hot smoked mackerel is NOVA group 3 (processed).
Ingredients
Mackerel (Scomber scombrus) (Fish), Rapeseed Oil, Salt, Demerara Sugar [Sugar, Cane Molasses]
Allergens
Fish
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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