Sweet cured hot smoked mackerel

110g
5063089164594 · opf
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100g of Sweet cured hot smoked mackerel contains 292 calories (kcal), 23g protein, 2.2g carbs and 21g fat.

Negative

per 100 g
SaltHigh salt 1.9 g
ProcessingProcessed
Saturated fatSome saturated fat 4.3 g
EnergyModerate calorie density 292 kcal
FibreLow fibre 0.5 g

Positive

per 100 g
ProteinHigh protein 23 g
SugarLow sugar 2 g

Calculate by serving size

Quantity
Serving
292
kcal
23.0
protein
2.2
carbs
21.0
fat

Nutrition Facts per 100g

Protein 32% Carbs 3% Fat 65%
NutrientAmountLevel
Energy292 kcal
Fat21ghigh
Saturated4.3gmoderate
Carbs2.2g
Sugars2glow
Fibre0.5g
Protein23g
Salt1.9ghigh

Common Questions

How many calories are in Sweet cured hot smoked mackerel?
Sweet cured hot smoked mackerel contains 292 kcal per 100g.
Is Sweet cured hot smoked mackerel ultra-processed?
Sweet cured hot smoked mackerel is NOVA group 3 (processed).

Ingredients

Mackerel (Scomber scombrus) (Fish), Rapeseed Oil, Salt, Demerara Sugar [Sugar, Cane Molasses]

Allergens

Fish
As declared on the label — always check the packaging.

Category