100g of cauliflower cheese soup contains 58 calories (kcal), 2.7g protein, 5.2g carbs and 2.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.7 g
01.5510
SaltSome salt 0.5 g
00.31.53
FibreLow fibre 0.7 g
03612
Positive
per 100 gProteinSource of protein 2.7 g
01.72.95.8
SugarLow sugar 1.3 g
0522.545
EnergyLow calorie density 58 kcal
0150400800
Calculate by serving size
Quantity
Serving
58
kcal
2.7
protein
5.2
carbs
2.8
fat
Nutrition Facts per 100g
Protein 19%
Carbs 37%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 58 kcal | |
| Fat | 2.8g | low |
| Saturated | 1.7g | moderate |
| Carbs | 5.2g | |
| Sugars | 1.3g | low |
| Fibre | 0.7g | |
| Protein | 2.7g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in cauliflower cheese soup?
cauliflower cheese soup contains 58 kcal per 100g.
Is cauliflower cheese soup ultra-processed?
cauliflower cheese soup is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, Cauliflower (20%), Potatoes (contains Sulphites), Whole Milk, Onions, Mature Cheddar Cheese (Milk) (7%), Cornflour (contains Sulphites), Parsley, Salt, Dijon Mustard [Water, Mustard Flour, Spirit Vinegar, Salt, Mustard Husk, Turmeric, Pimento, Black Pepper, White Pepper, Cinnamon, Cloves], White Pepper. Hergy Advice! for allergens, see ingredients in bold. NO ARTIFICIAL COLOURS, FLAVOURS OR HYDROGENATED FAT. NUTRITION We suggest this product provides 2 servings Typical Values Per Per 100g 1/2 pot 244 58 2.8g 1.7g 5.2g 1.3g 0.7g 731 8400 175 2000 8.49 5.1g 16g TRI 3.99 2.19 8.19 709 209 260g 90g 50g 69 HEX
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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