REDUCED FAT COCONUT MILK

by ASDA
400 ml
5063089159095 · opf
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100ml of REDUCED FAT COCONUT MILK contains 75 calories (kcal), 1.4g protein, 1.8g carbs and 6.9g fat.

Plant-based dairy

Negative

per 100 ml
ProcessingUltra-processed
Saturated fatHigh saturated fat 6.2 g
EnergyHigh calorie density 75 kcal
ProteinLow protein 1.4 g
FibreLow fibre 0.5 g

Positive

per 100 ml
SugarLow sugar 0.8 g
SaltLow salt 0.2 g

Calculate by serving size

Quantity
Serving
75
kcal
1.4
protein
1.8
carbs
6.9
fat

Nutrition Facts per 100ml

Protein 7% Carbs 10% Fat 83%
NutrientAmountLevel
Energy75 kcal
Fat6.9gmoderate
Saturated6.2ghigh
Carbs1.8g
Sugars0.8glow
Fibre0.5g
Protein1.4g
Salt0.2glow

Common Questions

How many calories are in REDUCED FAT COCONUT MILK?
REDUCED FAT COCONUT MILK contains 75 kcal per 100ml.
Is REDUCED FAT COCONUT MILK ultra-processed?
REDUCED FAT COCONUT MILK is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Water, Coconut Extract (35%), Stabilisers (Guar Gum, Carboxy Methyl Cellulose), Emulsifier (Polysorbate 60)

Category

Plant-based dairy

Other Servings

100g 1 serving (400ml (100 ml)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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