fragrant edamame and quinoa salad

by asda
230g
5063089156407 · opf
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100g of fragrant edamame and quinoa salad contains 128 calories (kcal), 6.1g protein, 18g carbs and 2.8g fat.

Negative

per 100 g
ProcessingProcessed
SugarSome sugar 6.9 g
SaltSome salt 0.4 g

Positive

per 100 g
ProteinSource of protein 6.1 g
FibreSource of fibre 3.4 g
Saturated fatLow saturated fat 0.5 g
EnergyLow calorie density 128 kcal

Calculate by serving size

Quantity
Serving
128
kcal
6.1
protein
18.0
carbs
2.8
fat

Nutrition Facts per 100g

Protein 20% Carbs 59% Fat 21%
NutrientAmountLevel
Energy128 kcal
Fat2.8glow
Saturated0.5glow
Carbs18g
Sugars6.9gmoderate
Fibre3.4g
Protein6.1g
Salt0.4gmoderate

Common Questions

How many calories are in fragrant edamame and quinoa salad?
fragrant edamame and quinoa salad contains 128 kcal per 100g.
Is fragrant edamame and quinoa salad ultra-processed?
fragrant edamame and quinoa salad is NOVA group 3 (processed).

Ingredients

Edamame Soya Beans (17%), Cooked Lentils [Lentils, Water], Carrots, Cous Cous [Durum Wheat Semolina], Cooked Pearl Barley [Pearl Barley, Water], Water, Light Soy Sauce [Water, Sugar (contains Sulphites), Soya Beans, Wheat, Salt, Acidity Regulator (Acetic Acid), Alcohol], Cooked Black Quinoa (5%) [Black Quinoa, Water], Red Peppers, Spinach, Concentrated Orange Juice, Spring Onions, Sugar (contains Sulphites), Ginger Purée, Toasted Pumpkin Seeds, Coriander, Parsley, White Wine Vinegar (contains Sulphites), Concentrated Lime Juice (contains Sulphites), Salt, Red Chilli Purée, Garlic Purée, Spirit Vinegar, Rapeseed Oil. Allergy Advice! for allergens, including cereals containing gluten, see ingredients in bold, NUTRITION We suggest this product provides 2 servings: Typical values per 100g: Energy 537kJ/

Category

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