100g of The BAKERY at ASDA outy & yummy 20 FLAPJACK MINI B contains 474 calories (kcal), 5.3g protein, 59g carbs and 23g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 24 g
0522.545
Saturated fatHigh saturated fat 11 g
01.5510
EnergyHigh calorie density 474 kcal
0150400800
ProteinLow protein 5.3 g
014.223.747.4
Positive
per 100 gFibreSource of fibre 3.9 g
03612
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
474
kcal
5.3
protein
59.0
carbs
23.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 50%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 474 kcal | |
| Fat | 23g | high |
| Saturated | 11g | high |
| Carbs | 59g | |
| Sugars | 24g | high |
| Fibre | 3.9g | |
| Protein | 5.3g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in The BAKERY at ASDA outy & yummy 20 FLAPJACK MINI B?
The BAKERY at ASDA outy & yummy 20 FLAPJACK MINI B contains 474 kcal per 100g.
Is The BAKERY at ASDA outy & yummy 20 FLAPJACK MINI B ultra-processed?
The BAKERY at ASDA outy & yummy 20 FLAPJACK MINI B is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Oats (38%), Golden Syrup (12%), Sweetened Condensed Skimmed Milk [Skimmed Milk, Sugar], Sugar, Unsalted Butter (Milk), Glucose Syrup, Palm Oil, Rapeseed Oil, Coconut Oil, Maltodextrin, Salt, Emulsifier (Mono - and Diglycerides of Fatty Acids), Flavouring. NUTRITION We suggest this product provides 20 servings Typical Values Energy kJ Energy kcal Allergy Advice!
Allergens
Milk
As declared on the label — always check the packaging.
Other Servings
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