100g of Sliced Cured Ham on the bone contains 123 calories (kcal), 23g protein, 0.5g carbs and 3.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.5 g
00.31.53
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 23 g
03.76.223
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
EnergyLow calorie density 123 kcal
0150400800
Calculate by serving size
Quantity
Serving
123
kcal
23.0
protein
0.5
carbs
3.3
fat
Nutrition Facts per 100g
Protein 74%
Carbs 2%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 123 kcal | |
| Fat | 3.3g | moderate |
| Saturated | 1.3g | low |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | 0.5g | |
| Protein | 23g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Sliced Cured Ham on the bone?
Sliced Cured Ham on the bone contains 123 kcal per 100g.
Is Sliced Cured Ham on the bone ultra-processed?
Sliced Cured Ham on the bone is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
SLICED CURED HAM ON THE PONE Cured and formed pork leg cooked on the bone INGREDIENTS Pork Salt Stabilisers (Triphosphates, Potassium Phosphates Polyphosphates) Preservative (Sodium Nitrile) "Made with 104g of pork per 100g of finished product. Packaged in a protective atmosphere NO ARTIFICIAL FLAVOURS TRY ME, LOVE ME call us on 0800 952 0101 our website ASDA.com when calling or writing please quote the code 'AAF and me date from the Use By box RECYCLING CLEAN C TRAY GB YE056 Carbohydrate you are net 100% happy with your purchase neither are of which sugars - that's why we'll both replace & refund this Item Fibre retum to one of our stores Protein Sall "RI= Reference Intake. STORAGE Keep refrigerated. Once opened, keep refrigerated and consume within 2 days. Do not exceed the Use By date. FILM Do Not Recycle Recycle 400g 2 NUTRITION We suggest this product provides 9 servings Typical Values e Energy K Energy kcal Fal of which saturates Per Reference 100g Intake 517 8400 123 2000 70g 20g 260g 90g 3.3g 1.3g
Category
Other Servings
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