OVEN BAKED DRY CURED HAM

by ASDA
5063089125014 · opf
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100g of OVEN BAKED DRY CURED HAM contains 484 calories (kcal), 21g protein, 2.2g carbs and 2.2g fat.

Negative

per 100 g
EnergyHigh calorie density 484 kcal

Positive

per 100 g
ProteinSource of protein 21 g
SugarLow sugar 1.4 g
Saturated fatLow saturated fat 0.8 g

Calculate by serving size

Quantity
Serving
484
kcal
21.0
protein
2.2
carbs
2.2
fat

Nutrition Facts per 100g

Protein 75% Carbs 7% Fat 18%
NutrientAmountLevel
Energy484 kcal
Fat2.2glow
Saturated0.8glow
Carbs2.2g
Sugars1.4glow
Fibre?
Protein21g
Salt?

Common Questions

How many calories are in OVEN BAKED DRY CURED HAM?
OVEN BAKED DRY CURED HAM contains 484 kcal per 100g.

Other Servings

100g 1 serving (1 portion (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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