Cooked Beef

150 g
5063089124949 · opf
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100g of Cooked Beef contains 107 calories (kcal), 19g protein, 2g carbs and 2.3g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 1.3 g
FibreLow fibre 0.8 g

Positive

per 100 g
ProteinHigh protein 19 g
SugarSugar-free 0.5 g
Saturated fatLow saturated fat 0.9 g
EnergyLow calorie density 107 kcal

Calculate by serving size

Quantity
Serving
107
kcal
19.0
protein
2.0
carbs
2.3
fat

Nutrition Facts per 100g

Protein 73% Carbs 7% Fat 20%
NutrientAmountLevel
Energy107 kcal
Fat2.3glow
Saturated0.9glow
Carbs2g
Sugars0.5glow
Fibre0.8g
Protein19g
Salt1.3gmoderate

Common Questions

How many calories are in Cooked Beef?
Cooked Beef contains 107 kcal per 100g.
Is Cooked Beef ultra-processed?
Cooked Beef is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Beef (86%), Water, Tapioca Starch, Salt, Stabiliser (Triphosphates), Sugar.