100g of Organic Cous Cous contains 193 calories (kcal), 7.3g protein, 37.5g carbs and 1g fat.
Negative
per 100 gEnergyModerate calorie density 193 kcal
0150400800
FibreLow fibre 2.3 g
03612
Positive
per 100 gProteinSource of protein 7.3 g
05.89.619.3
SugarLow sugar 1.3 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
193
kcal
7.3
protein
37.5
carbs
1.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 80%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 193 kcal | |
| Fat | 1g | low |
| Saturated | 0.3g | low |
| Carbs | 37.5g | |
| Sugars | 1.3g | low |
| Fibre | 2.3g | |
| Protein | 7.3g | |
| Salt | 0g | low |
Common Questions
How many calories are in Organic Cous Cous?
Organic Cous Cous contains 193 kcal per 100g.
Ingredients
organic durum wheat semolina
Category
Other Servings
Related lists
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