100g of Meat-free mince contains 214 calories (kcal), 19g protein, 6.1g carbs and 11g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.6 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 214 kcal
0150400800
Positive
per 100 gProteinHigh protein 19 g
06.410.721.4
FibreSource of fibre 5.9 g
03612
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
214
kcal
19.0
protein
6.1
carbs
11.0
fat
Nutrition Facts per 100g
Protein 38%
Carbs 12%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 214 kcal | |
| Fat | 11g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 6.1g | |
| Sugars | 0.5g | low |
| Fibre | 5.9g | |
| Protein | 19g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Meat-free mince?
Meat-free mince contains 214 kcal per 100g.
Is Meat-free mince ultra-processed?
Meat-free mince is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, Soya Protein Concentrate (23%), Rapeseed Oil, Yeast Extract, Pea Fibre, Stabiliser (Methyl Cellulose), Shea Oil, Salt, Flavouring, Caramelised Sugar Powder, Coconut Oil, Maltodextrin, Beetroot Powder, Modified Tapioca Starch, Sugar, Sunflower Oil, Maize Starch, Garlic Powder.
Allergens
Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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