Tempura battered haddock goujons

by Asda
200g
5063089005248 · opf
Scan with your phone

100g of Tempura battered haddock goujons contains 249 calories (kcal), 13g protein, 25g carbs and 10g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.7 g
EnergyModerate calorie density 249 kcal
FibreLow fibre 1.5 g

Positive

per 100 g
ProteinHigh protein 13 g
SugarSugar-free 0.5 g
Saturated fatLow saturated fat 1 g

Calculate by serving size

Quantity
Serving
249
kcal
13.0
protein
25.0
carbs
10.0
fat

Nutrition Facts per 100g

Protein 21% Carbs 42% Fat 37%
NutrientAmountLevel
Energy249 kcal
Fat10gmoderate
Saturated1glow
Carbs25g
Sugars0.5glow
Fibre1.5g
Protein13g
Salt0.7gmoderate

Common Questions

How many calories are in Tempura battered haddock goujons?
Tempura battered haddock goujons contains 249 kcal per 100g.
Is Tempura battered haddock goujons ultra-processed?
Tempura battered haddock goujons is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Haddock (Melanogrammus aeglefinus) (Fish) (52%), Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Rapeseed Oil, Potato Starch, Wheat Flour, Maize Flour, Wheat Starch, Maize Starch, Palm Oil, Wheat Gluten, Dextrose, Sunflower Oil, Salt. Allergy Advice! for allergens, including cereals containing gluten, see ingredients in bold.

Allergens

Fish
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English