Honey Roast Ham

by Bearfields

5061079880028 · opf

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100g of Honey Roast Ham contains 103 calories (kcal), 22g protein, 0.7g carbs and 1.9g fat.

Processed meat

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 2.3 g

00.31.53

Positive

per 100 g

ProteinHigh protein 22 g

03.15.122

SugarLow sugar 0.7 g

0522.545

Saturated fatLow saturated fat 0.5 g

01.5510

EnergyLow calorie density 103 kcal

0150400800

Calculate by serving size

Quantity

Serving

103

kcal

22.0

protein

0.7

carbs

1.9

fat

Nutrition Facts per 100g

Protein 82% Carbs 2% Fat 16%

Nutrient	Amount	Level
Energy	103 kcal
Fat	1.9g	low
Saturated	0.5g	low
Carbs	0.7g
Sugars	0.7g	low
Fibre	?
Protein	22g
Salt	2.3g	high

Common Questions

How many calories are in Honey Roast Ham?

Honey Roast Ham contains 103 kcal per 100g.

Is Honey Roast Ham ultra-processed?

Honey Roast Ham is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Pork, Salt, Brown sugar, Honey, Natural Flavouring, Antioxidant: Sodium Ascorbate. 105g of raw pork per 100g of finished product.

Other Servings

100g 1 serving (1 portion (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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