100g of Smashed Onion Bhaji & Chickpea Buroti contains 209 calories (kcal), 5.2g protein, 32g carbs and 5.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 7.5 g
0522.545
SaltSome salt 0.3 g
00.31.53
EnergyModerate calorie density 209 kcal
0150400800
ProteinLow protein 5.2 g
06.310.420.9
FibreLow fibre 2.8 g
03612
Positive
per 100 gSaturated fatLow saturated fat 1.5 g
01.5510
Calculate by serving size
Quantity
Serving
209
kcal
5.2
protein
32.0
carbs
5.8
fat
Nutrition Facts per 100g
Protein 10%
Carbs 64%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 209 kcal | |
| Fat | 5.8g | moderate |
| Saturated | 1.5g | low |
| Carbs | 32g | |
| Sugars | 7.5g | moderate |
| Fibre | 2.8g | |
| Protein | 5.2g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in Smashed Onion Bhaji & Chickpea Buroti?
Smashed Onion Bhaji & Chickpea Buroti contains 209 kcal per 100g.
Is Smashed Onion Bhaji & Chickpea Buroti ultra-processed?
Smashed Onion Bhaji & Chickpea Buroti is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Beetroot and Chia Seed Tortilla Wrap [Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Beetroot Powder, Palm Oil, Rapeseed Oil, Chia Seeds, Raising Agents (Sodium Bicarbonate, Disodium Diphosphate, Malic Acid), Sugar, Salt], Cooked Long Grain Turmeric Rice [Water, Long Grain Rice, Ground Turmeric], Mango Chutney Mango, Sugar, Malt Vinegar (Barley), Apricot, Apple, Dried Onion, Ginger, Coriander, Spices, Garlic Powder], Onion Bhaji (7%) [Onion, Yellow Split Peas, Chickpeas, Ginger, Rapeseed Oil, Spices, Chilli, Salt, Ground Rose Petals], Chickpeas (6%), Spinach, Pea Protein Alternative to Mayonnaise [Water, Rapeseed Oil, Cornflour, Thickener: Pectin, Sugar, Spirit Vinegar, Salt, Dijon Mustard (Water, Brown Mustard Seeds, Spirit Vinegar, Salt), Pea Protein, Concentrated Lemon Juice], Cooked Black Rice [Water, Black Rice], Red Onion, Cucumber, Tomato, Water, Red Chilli Purée, Coriander, Cornflour, Wheat Fibre.
Category
Other Servings
Related lists
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