100g of XO Salmon with Quinoa contains 146 calories (kcal), 10.5g protein, 8.5g carbs and 7.7g fat.
Negative
per 100 gSaltSome salt 0.5 g
00.31.53
FibreLow fibre 1.8 g
03612
Positive
per 100 gProteinHigh protein 10.5 g
04.47.314.6
SugarLow sugar 2.8 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
EnergyLow calorie density 146 kcal
0150400800
Calculate by serving size
Quantity
Serving
146
kcal
10.5
protein
8.5
carbs
7.7
fat
Nutrition Facts per 100g
Protein 29%
Carbs 23%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 146 kcal | |
| Fat | 7.7g | moderate |
| Saturated | 0.8g | low |
| Carbs | 8.5g | |
| Sugars | 2.8g | low |
| Fibre | 1.8g | |
| Protein | 10.5g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in XO Salmon with Quinoa?
XO Salmon with Quinoa contains 146 kcal per 100g.
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