100g of Macaroni And Cheese contains 354 calories (kcal), 11g protein, 70g carbs and 2.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2 g
00.31.53
SugarSome sugar 12 g
0522.545
EnergyModerate calorie density 354 kcal
0150400800
Positive
per 100 gProteinSource of protein 11 g
010.617.735.4
FibreSource of fibre 3.2 g
03612
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
354
kcal
11.0
protein
70.0
carbs
2.7
fat
Nutrition Facts per 100g
Protein 13%
Carbs 80%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 354 kcal | |
| Fat | 2.7g | low |
| Saturated | 0.6g | low |
| Carbs | 70g | |
| Sugars | 12g | moderate |
| Fibre | 3.2g | |
| Protein | 11g | |
| Salt | 2g | high |
Common Questions
How many calories are in Macaroni And Cheese?
Macaroni And Cheese contains 354 kcal per 100g.
Is Macaroni And Cheese ultra-processed?
Macaroni And Cheese is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
pasta with cheese sauce mix: durum wheat semolina (86%), powdered cheese mix (14%): milk powder, whey powder (milk), butter powder (milk), salt, cheese powder (milk), flavouring, acidity regulator (citric acid), colourants (paprika, curcumin, anatto norbixin).
Allergens
Milk
As declared on the label — always check the packaging.
Other Servings
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