100g of Filo Pastry Sheets contains 283 calories (kcal), 8.7g protein, 58.9g carbs and 0.9g fat.
Negative
per 100 gSugarSome sugar 5.9 g
0522.545
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 283 kcal
0150400800
FibreLow fibre 2.2 g
03612
Positive
per 100 gProteinSource of protein 8.7 g
08.514.228.3
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
283
kcal
8.7
protein
58.9
carbs
0.9
fat
Nutrition Facts per 100g
Protein 12%
Carbs 85%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 283 kcal | |
| Fat | 0.9g | low |
| Saturated | 0.3g | low |
| Carbs | 58.9g | |
| Sugars | 5.9g | moderate |
| Fibre | 2.2g | |
| Protein | 8.7g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Filo Pastry Sheets?
Filo Pastry Sheets contains 283 kcal per 100g.
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