100g of PUFF PASTRY SHEET contains 362 calories (kcal), 5.4g protein, 35.8g carbs and 20g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 9.8 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 362 kcal
0150400800
ProteinLow protein 5.4 g
010.918.136.2
FibreLow fibre 2 g
03612
Positive
per 100 gSugarSugar-free 0.2 g
0522.545
Calculate by serving size
Quantity
Serving
362
kcal
5.4
protein
35.8
carbs
20.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 42%
Fat 52%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 362 kcal | |
| Fat | 20g | high |
| Saturated | 9.8g | high |
| Carbs | 35.8g | |
| Sugars | 0.2g | low |
| Fibre | 2g | |
| Protein | 5.4g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in PUFF PASTRY SHEET?
PUFF PASTRY SHEET contains 362 kcal per 100g.
Is PUFF PASTRY SHEET ultra-processed?
PUFF PASTRY SHEET is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Folic Acid, Thiamin), Water, Vegetable Oils (Palm, Rapeseed), Ethanol, Salt, Lemon Juice Concentrate, Emulsifier (Mono - and Diglycerides of Fatty Acids, Deactivated Yeast, Flavouring, Colour (Carotenes).
Category
Other Servings
Related lists
English