100g of Puff Pastry contains 356 calories (kcal), 5.9g protein, 37.3g carbs and 20.1g fat.
Negative
per 100 gSaturated fatHigh saturated fat 9.9 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 356 kcal
0150400800
ProteinLow protein 5.9 g
010.717.835.6
FibreLow fibre 1.3 g
03612
Positive
per 100 gSugarLow sugar 0.9 g
0522.545
Calculate by serving size
Quantity
Serving
356
kcal
5.9
protein
37.3
carbs
20.1
fat
Nutrition Facts per 100g
Protein 7%
Carbs 42%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 356 kcal | |
| Fat | 20.1g | high |
| Saturated | 9.9g | high |
| Carbs | 37.3g | |
| Sugars | 0.9g | low |
| Fibre | 1.3g | |
| Protein | 5.9g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Puff Pastry?
Puff Pastry contains 356 kcal per 100g.
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